Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

9 Toxic Habits We Have That Most Of Us Are Unaware

The little tasks that you perform every day have a great impact on your overall wellbeing. Things like not getting enough sleep on a regular basis can you leave you worn out and irritable but you just see it as…

8 Places Your Body Stores Stress And What It Reveals About Your Emotions

Modern life can be really stressful and it starts to take a toll on our body and mind. Our body stores stress and this messes up with our mental state. However, we choose to suck it up and stay quiet…

8 Everyday Things That Were Meant For Strange Reasons

You know what I am talking about. I am talking about those everyday things we see every day but we do not really know what they are used for. Well, I am here to do away with all your questions,…

7 Common Things You Will Not Believe That Are Illegal In Some Countries

All countries have their own laws and regulations and most of the time, they make complete sense. But there are some things that are illegal in some countries and the laws very restrict which are really strange!

10 Different Breakfasts From Around the World

Most of us begin our days with some variation of coffee and tea before digging into our morning meal. As the old saying goes: you need to “Eat breakfast like a king, lunch like a prince, and dinner like a…

Why Are People With Blood Type O So Special?

Are you someone who belongs to Blood Type O? It may be one of the common blood types, but Blood Type O has a special significance. Blood Type O belonged to those ancestors who were rough and cunning and used…

Recent Studies Say ​Just One Energy Drink Can Increase Risk Of Heart Attacks Or Strokes

Whenever you are feeling drowsy or lacking in energy, then there is nothing better than gulping down a can of energy drink to put you back in active mode. It’s strange how these energy drinks can make you push your…

Study Shows That Red Wine And Dark Chocolate Can Prevent Ageing

Red wine and dark chocolate – they are the love of most people. These classy combinations that cannot be hated; neither by people nor by doctors who keep finding new benefits of Red wine and Dark Chocolate. While the former…