9 Toxic Habits We Have That Most Of Us Are Unaware

The little tasks that you perform every day have a great impact on your overall wellbeing. Things like not getting enough sleep on a regular basis can you leave you worn out and irritable but you just see it as…

8 Places Your Body Stores Stress And What It Reveals About Your Emotions

Modern life can be really stressful and it starts to take a toll on our body and mind. Our body stores stress and this messes up with our mental state. However, we choose to suck it up and stay quiet…

10 Different Breakfasts From Around the World

Most of us begin our days with some variation of coffee and tea before digging into our morning meal. As the old saying goes: you need to “Eat breakfast like a king, lunch like a prince, and dinner like a…

Recent Studies Say ​Just One Energy Drink Can Increase Risk Of Heart Attacks Or Strokes

Whenever you are feeling drowsy or lacking in energy, then there is nothing better than gulping down a can of energy drink to put you back in active mode. It’s strange how these energy drinks can make you push your…

Study Shows That Red Wine And Dark Chocolate Can Prevent Ageing

Red wine and dark chocolate – they are the love of most people. These classy combinations that cannot be hated; neither by people nor by doctors who keep finding new benefits of Red wine and Dark Chocolate. While the former…

According To Science A Hot Bath Burn As Many Calories As A Run

Yes, you heard it right! You can draw a hot bath for yourself instead of running to get fitter and slimmer. Additionally, a hot bath can also perk up your mood and soothe your mental strain.

The Best Time To Put Your Child To Bed In Order To Get Enough Sleep

Parents are always concerned about the well-being of their children. The trickiest part is to get the child enough sleep so that he wakes up the next morning as fresh as new. If children sleep more than required they become…

10 Amazing Beauty Hacks That You Wish You Had Known About Sooner

Cosmetics and beauty treatments are always there for emergency needs. However, there are natural beauty hacks to your disposal without burning your purse or skin. They need a longer period of time to show the result, but they make sure…