Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

Facts About Farting You Probably Didn’t Know

Farting is usually considered to be the most shameful or humorous function of the body. Everyone farts but have we ever taken a moment to think about the science and history behind it? Below are some little-known facts about farting:…

Key Habits for Making a Strong Relationship

Just as four walls don’t make a home until that is filled with love and togetherness, a  strong relationship is not only built by two people, but also with their patience, understanding, and hope.

A Zen Master Explains Why Positive Thinking Is Terrible Advice

All our life we have been told to always think about the positive side of a story, or to see the positive side of a person, or to think positively in a situation. But is thinking positively the solution to…

How To Overcome Laziness: Learn The Japanese Technique

Often we set goals and challenges in our life – especially during the New Year – and we fail to achieve most of them. We give excuses for our failure and promise ourselves to accomplish them again. We start with…

Here Are 5 Signs You’re Much Smarter Than Average.

Intelligence isn’t about your world knowledge, but is instead the speed at which you learn new information. Unfortunately, studies in the past have found that IQ is fixed, so you’re essentially stuck with it for the rest of your life.…

Stay Single Until You Love Someone This Way

Sometimes we settle. We want to be with someone or we buy into the voices that tell us we’re being too picky and we end up in a relationship with someone that’s not right for us. Don’t do it. 1.…

Treat people well.

Here Are 3 Common Traits Of A Trustworthy Person Now more than ever it’s obvious that not everyone is trustworthy. Whether it’s online or in real life, it feels like people are just out for themselves.

Coincidences You’ll Have To See Twice To Believe

Everyone has amazing coincidences in some phases of their lives. To say or think something at the same time as the other, to meet an old friend in a completely unexpected place, to get you something they can think about…