This is What the Ideal Woman’s Body Looks Like, According to Science

The ideal woman’s body. Does it exist? Scientifically, yes. If that’s not surprising, wait till you see what said perfect body actually looks like. It’s nothing like what the fashion industry might have you thinking, that’s for sure.

50-year-old homeless bodybuilder, trains on the streets of Paris without weights.

Jacques Sayagh is a 50-year-old man who lives on the streets of Paris in France, although he is homeless, he takes care of his body fitness with a surprising way.

Flush POUNDS of Waste From Your Waistline and Body With This 2-Ingredient Colon Cleansing Mixture

Our intestines process 100 tons of food and 40 000 liters of fluid for a period of 70 years. This means that about 15 pounds of fecal deposits and toxic waste accumulate in the stomach, and they contaminate our blood…

Here Is Why The Native Americans Keep Their Hair Long

This information about hair has been hidden from the public since the Vietnam War.

5 Tibetan Exercises you Should be Doing Every Day.

Aside from yoga, a workout I love for enhancing flexibility is the Five Tibetan Rites, also known as the “Fountain of Youth”, because this practice effectively strengthens and stretches all the main muscles in your body.

What Sitting Too Long Can Do To Your Body?

Your body is designed for regular movement, but many people spend the majority of their day sitting too long. On average, an adult spends nine to 10 hours each day sitting, which is so much inactivity that even a 30- or…

7 Stretches for Complete Lower Back Pain Relief.

One of the consequences of being sedentary, and also being incredibly active, is back pain. About 31 million Americans experience lower back pain at any given moment. It’s a common affliction and one that takes care and diligence to eliminate.

Scientific Study Finds Eating Coconut Oil Daily Leads to Reduction in Waist Size

Researchers now know that weight loss associated with coconut oil is related to the length of the fatty acid chains contained in coconut oil. Coconut oil contains what are called medium chain fatty acids, or medium chain triglycerides (MCTs for…