Recent Studies Say ​Just One Energy Drink Can Increase Risk Of Heart Attacks Or Strokes

Whenever you are feeling drowsy or lacking in energy, then there is nothing better than gulping down a can of energy drink to put you back in active mode. It’s strange how these energy drinks can make you push your…

Study Shows That Red Wine And Dark Chocolate Can Prevent Ageing

Red wine and dark chocolate – they are the love of most people. These classy combinations that cannot be hated; neither by people nor by doctors who keep finding new benefits of Red wine and Dark Chocolate. While the former…

According To Science A Hot Bath Burn As Many Calories As A Run

Yes, you heard it right! You can draw a hot bath for yourself instead of running to get fitter and slimmer. Additionally, a hot bath can also perk up your mood and soothe your mental strain.

The Best Time To Put Your Child To Bed In Order To Get Enough Sleep

Parents are always concerned about the well-being of their children. The trickiest part is to get the child enough sleep so that he wakes up the next morning as fresh as new. If children sleep more than required they become…

10 Amazing Beauty Hacks That You Wish You Had Known About Sooner

Cosmetics and beauty treatments are always there for emergency needs. However, there are natural beauty hacks to your disposal without burning your purse or skin. They need a longer period of time to show the result, but they make sure…

These 6 Reasons Will Convince You To Start Sleeping Naked

Experts have come to the conclusion that going to sleep in the nude can actually make you healthier. While it has erotic connotations, this move is not about sex. It makes you healthier, both physically and mentally. You might be…

New Study Says A Glass Of Wine Before Bed Helps You Lose Weight

No, I’m not asking you to lose control everyday neither am I saying wine is the new elixir because it is most definitely not. Then? What does the title indicate? Well, the latest research has concluded that a little glass…

8 Things That Happen to Your Body If You Walk Every Day

In this junk-food ridden world, maintaining that optimum BMI is terribly difficult. In prioritizing our jobs, we often tend to compromise on our well-being. Nobody has the time for the gym or elaborate fitness regimes. In that case, the simple…