It is impossible to have a tight sleep for you if you wake up at the same time every night. It is all about spiritual awakening and if you are able to detect when you can learn a lot of things about your spirituality.
Here Is What Your Body Is Trying to Tell You:
– In Case You Wake up between 9 PM and 11 PM Every Night
It clearly shows that you are perfectly in the condition of stress and pressure. You need to involve yourself in something, for example, light music or drawing. In order to cut down your stress and also restore your sleep.
– In Case You Wake up between 11 PM and 1 AM Every Night.
This is the time when people are in distress and they need to go to the washroom. It clearly shows that you are in emotional distress and you need to cut down by opting healthy habits.
– In Case You Wake up between 1 AM and 3 AM Every Night.
When you are angry with someone or on something you tend to wake up at this time. You should understand why you are angry and should hit the bed.
– In Case You Wake up between 3 AM and 5 AM Every Night.
If you are awake during this period then it suggests that something spiritual is at play; as this time is referred as ‘The Witching Hour’. Also, your body may respond to the spiritual subconscious senses.
– In Case You Wake up between 5 AM and 7 AM Every Night.
It shows that you are trying to disguise your feelings or also there are some problems in your lower intestines. Try to have a walk and spend some time in the washroom in order to have better sleep after that.