These 6 Reasons Will Convince You To Start Sleeping Naked

Experts have come to the conclusion that going to sleep in the nude can actually make you healthier. While it has erotic connotations, this move is not about sex. It makes you healthier, both physically and mentally. You might be…

Hilarious Illustrations Show 6 Stages Of Sleeping With Your Partner

Sleeping with your beloved is one of the sweetest habits of a couple. But is not it just that? Occasionally, situations can be tricky and sleep with our other half escapes more adventurous than we thought. Jacob Andrews recorded the…

How Your Sleeping Position Affects Your Health

Sleep is underrated and yeah I said it. Today we get to spend too much time on working or studying and even internet but we hardly pay attention to our sleeping routine. Some of us go days without sleep.

What Is Narcolepsy, Symptoms & Causes.

Narcolepsy is a sleep disorder characterized by excessive sleepiness, sleep paralysis, hallucinations, and in some cases episodes of cataplexy. This disorder can also affect many aspects of people’s life. 

11 Things You Must Know About the Terrifying Condition Called Sleep Paralysis

Henry Fuseli’s The Nightmare, a 1781 painting is proof that this condition is far more ancient and common than one might think. Sleep paralysis as the name suggests is this tendency to have episodes of fear and paralysis during sleep:…

Here Is What Your Body Is Trying To Tell You If You Wake Up At The Same Time Every Night!

It is impossible to have a tight sleep for you if you wake up at the same time every night. It is all about spiritual awakening and if you are able to detect when you can learn a lot of…

Your Sleep Position Says a Lot About Your Personality.

The sleep position a person choose to sleep is very indicative of many aspects to their personality.

Napping can Dramatically Increase Learning, Memory, Awareness, and More

In some places, the work day is organized around afternoon naps. Everyone goes home for them. Unfortunately, in America – more focused on our corporate lifestyles than our health – a mid-day nap is seen as a sign of pure…