Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

5 Ways To Deal With Negative People Effectivelly.

One of the greatest skills you could possess in this world is learning how to deal with negative people.  People who insist on choosing the negative perspective, dwell on the negative, and feed off of dragging others down into their…

What Happens to your Body when you Consume Okra

Okra is one of the most therapeutic vegetables. After reading this article, we are certain that you will begin utilizing Okra as a part of your every day diet.

Drink Warm Lemon Water In The Morning For A Year (and These 20 Things Happen).

Quench thirst by adding lemon slices to your water. In this way you will also get enough vitamins, minerals and trace elements.

Wake Up Call a Shocking Video for Consumerism.

The video below was created by the Gaia Foundation and aims to raise awareness of the overuse and misuse of electronic devices.

Top 10 Anti-Aging SuperFoods – Secrets of Staying Young and Healthy.

Research has confirmed that there is an abundance of foods that consists of anti-aging properties. These anti-aging superfoods have proven to be beneficial if consumed on a regular basis. They not only add to our lifespan, they keep age-associated diseases…

7 Fun Ways To Teach Your Kids Mindfulness.

I taught a mindfulness class at my daughters’ elementary school this week. Unsurprisingly, the kids taught me way more than I taught them.While I was doing research to develop the class, I came upon a wealth of information about mindfulness…

Here’s What Your Finger Length Reveals About Your Personality

Who would have thought you could learn so much about yourself based on your finger length? Below you’ll see three different hands labeled A, B, and C. With each one, the ring, middle and index finger are different (or sometimes…

11 Amazing Sites To Teach Yourself Anything.

Acquiring a new skill and expanding your knowledge doesn’t have to cost you a fortune. There are many easily accessible, free services on the web that can help educate you on countless topics. Tutorials, instructional videos, even classes are available…