Do you ever spend hour upon hour in bed, tossing and turning without being able to make your mind shut up? When you have something to do the next morning, you feel tired, you wish to get a good night’s…
Body
How to Unlock the “Muscle of the Soul”
Ηumans need to realise that their body is the home of their soul, and through taking care of it, one can reconnect with the powerful energy of the Earth. Therapist and filmmaker Danielle Prohom Olson took this one step further,…
Mcdonald’s Admit What Is in Their Food.
After years of criticism, that sky-rocketed when the documentary “Super Size Me” came out in 2014, the McDonald’s chain finally admits what do their burgers contain. Rumors argued that they contain things like pink slime or mechanically separated meat, and…
Starting to Work Before 10a.m. Is Like Torture, According to Scientists
A researcher from Oxford University, Paul Kelley, came to the conclusion that the most common form of torture in modern societies is jobs that start before 10 a.m. Focusing on biological processes, and specifically our biological timed cycle that organises our…
6 Unbelievable Benefits of Eating Turmeric Daily.
A herbaceous plant – turmeric – originates from the southwestern parts of India. It is of the ginger family and a common spice in different Indian, Pakistani and Bangladeshi cuisines. Turmeric is also an ancient herbal medicine and has been…
5 Health Benefits of Drinking Coffee Every Day.
Coffee is a kickstarter for many. Without it, most of us cannot start our day. Coffee tastes excellent and provides a burst of energy, warmth and comfort. Apart from this, coffee offers numerous health benefits.
What your Feet Say about your Health: 10 Warning Things to Pay Attention to
This might seem counter-intuitive, but your feet can tell you a lot about health. In fact, it’s one of the most consistent predictors of how your health is doing. Below are tell-tale signs that you might need to schedule an…
This Is What Sitting Too Long Does To Your Body
We live in a chaotic world, where everything is moving fast. Since our lives are run by machines – washing machine, dishwashers, microwave ovens, smartphones, TESLA – we don’t have to do most of the usual chores. And it is…