The image of a jar of Nutella displaying its main ingredients has taken the internet by storm. The image has become viral due to its claim that palm oil is among the chief ingredients of Nutella, Yes, you heard it…
Body
New Study Says A Glass Of Wine Before Bed Helps You Lose Weight
No, I’m not asking you to lose control everyday neither am I saying wine is the new elixir because it is most definitely not. Then? What does the title indicate? Well, the latest research has concluded that a little glass…
This 4 Week Challenge Is the Latest Healthy Trend Hitting the Internet.
You made a decision to start watching your diet but you have tried so many diet programs, so you lose the first week a half a kilo and this frustrates you. Then you resort to chemical diets, which you lose…
8 Signs That You Have Too Much Estrogen
Our body contains the proper amount of estrogen and progesterone levels. However, too much of something inside the human body can disrupt its functioning. WebMD explains how women with high levels of estrogen gain weight faster. Sometimes it also works…
15 Foods That Improve Your Libido, According To Science
Food is something we all need to survive. Food makes us healthier; give us the energy to get through our day’s work. Different kinds of foods have different kinds of uses. For example, milk makes you stronger, fish fats are…
6 Morning Habits That Cause Weight Gain
All of us have a particular morning routine. Even if you don’t go by the book, or have to-do lists organized, you can recognize a certain pattern of behavior that you follow once you wake up. It may be something…
28-Day Planking Challenge That Can Help Tone Up And Tighten Your Tummy
This is a planking challenge that is being tested by many people in different countries of the world and their main purpose is to demonstrate how a static exercise can really change the body.
Scientists Explain What Happens to Your Body When You Don’t Let Go of Negative Feelings
Harboring negative feelings puts your mind and body at risk, and great philosophers like Nietzsche are proof of that. His constant nihilism led to his complete mental breakdown because he was chronically stressed out. How holding on to negative feelings…