Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

Why The Nicest People Have Suffered The Most Damage In Life.

Life tests people every day. And for reasons we don’t know, everyone gets a different test.

What If The True Problem In Your Life Is Yourself?

All people often face troubles in their lives. It might be because of their job or because of toxic people such as friends, boyfriends/girlfriends, husbands/wives or even family members.

5 Ways Buddhists Deal With Anger.

Everybody gets angry. Whether it’s mild irritation or flaming rage, we experience it every day and there are few of us for whom this is not, at some point, a serious problem. By “problem” I mean “soul sucking, productivity leaching,…

Catch Me If You Can: 20 Reasons To Date A Perpetually Single Girl.

Everyone has a friend or knows a girl who seems to always have a boyfriend. If she doesn’t have a boyfriend, you’d be willing to bet she’s busy trying to reel in her next catch. I won’t go into why…

The Hero Complex: How To Get Rid of Vanity.

“The Hero Complex” or better known as “The Hero Syndrome” is a phenomenon affecting people who seek heroism or recognition, usually by creating a desperate situation which they can resolve.

12 Struggles Of Having An Outgoing Personality But An Anxious Mind.

Outgoing people with anxious minds – or minds that overthink – tend to feel anxiety the most intensely, often because we don’t talk about it. And by “often” I mean never.

11 Signs Your Soul Has Reincarnated Many Times.

When we understand reincarnation as the maturation process, or evolution, of soulful energy, it follows that some of us have intuitively experienced different things in our lives that reflect on the age of the energy known as our souls.  It…

You Have To Choose Her Everyday. (Or Leave Her)

I spent five years hurting a good woman by staying with her, but never fully choosing her.