Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

10 Tips To Help With Overthinking.

Most of us like to think of ourselves as positive people, however sometimes we can’t help but think too much about what is going on in our lives. On occasion, we can feel as though our minds are driving us…

Teaching Children How to Think Instead of What to Think.

Right now our education system is doing more to indoctrinate our children than to educate them. In fact, that has been the case for quite some time. Our young minds are being told to accept authority as truth instead of…

Are You Energy Sensitive? 6 Telling Signs.

As you’ve probably noticed before, there is a range in our sensory abilities.  Some people can see very well, others not very well at all.  Some have excellent hearing, while others are deaf.  The same applies to energy sensitivity, or…

5 Lessons From Major Religions That Even Non Religious People Can Believe In.

When I was little, I attended church with my family. It’s so far back in my memory that I couldn’t even tell you what denomination we followed. It’s just a vague memory of singing “He’s Got The Whole World In…

How I Raised Teenagers Who Tell Me Everything — Even When It’s Hard.

My teenage daughter was seeing a movie one night with a group of friends. When I called her to coordinate her Uber ride home, she didn’t answer. Finally, two hours later, she answered her phone and told me she was…

11 Things You Should Remind Yourself Daily.

Life is made up of days, and if you focus on making each day beautiful – appreciating, enjoying and loving what is – in the end, you will have created a beautiful life. It’s that easy. ?

50-year-old homeless bodybuilder, trains on the streets of Paris without weights.

Jacques Sayagh is a 50-year-old man who lives on the streets of Paris in France, although he is homeless, he takes care of his body fitness with a surprising way.