According to Corrine Sweet (Relationship Psychologist), sleeping positions are a body language and transmit something about each couple: “During sleep, you cannot fake your body language. This is the time when you are honest, vulnerable and your sleeping position can reveal a lot about your relationship.”
Thus, were defined ten couple sleeping positions that say something about the relationship. Check the photo and the explanations and find the meaning of the position you two practice in bed.
The Spoon: “Semi-foetal, genitals against buttocks”, this position provides both of you with maximum physical closeness and is the most common sleep position for the first three to five years of a long term relationship.
The Honeymoon Hug: A position for the early months of a relationship “when you’re so deeply enamoured you wish you could fuse, or just after lovemaking”. Or it could indicate the couple are “overly enmeshed” and “too dependent on each other to sleep apart.”
Shingles: An attempt to focus total attention on a partner, even in sleep. Whoever’s head rests on the others shoulder is the more dependent and compliant partner. Or just shorter.
Sweetheart’s Cradle: A nurturing position when you are “literally being brought in under the wing” and a more intimate position than the Shingles because the partner is being held, like a vertical cuddle
Loosely Tethered: Five or so years into marriage, many couples feel secure enough to allow a bit more space and comfort into their bed. The emotional current is sustained by a touching hand, knee or foot.
Leg Hug: Establishing physical contact indirectly. Such casual contact could imply that the couple are ambivalent about expressing affection or intentionally withholding it, maybe after a fight. It may also speak of healthy camaraderie.
Pursuit: If a partner turns his/her back and retreats to the far side of the bed this is known as a “freeze manoeuvre”. If one party then pursues and pushes up against the other partner while sleeping, that’s called “Illegal Spooning”. But it also may be that the partner who distances may actually want to be pursued. His or her distancing becomes an invitation – “a dance of the spoons”.
Zen Style: This position is usually pre-empted by buying a larger beds to accommodate one or both partners’ need for space. “Touching buttocks allows for large-surface contact and private connection, but without clinging. “Like two circles, separate but overlapping, this position is a perfect definition of interdependence.” Like a Venn Diagram.
The Cliff Hanger: This retreating may be a rejection or it could be the partner just needs a good nights sleep. Maybe the partner who creates the distance is finally comfortable enough to admit they’d rather get a good night’s sleep away from you than cuddle up together, listening to you snore. The experts however, do recommend a “heart-to-heart to find out what’s really going on.”
The Crab: You can tell this position is trouble just by looking at it. “As if to escape from each other or as if you’re travelling in different directions.” This position may be “acting out an unacknowledged need to pull away from each other, from the marriage”. Or he/she could simply be a creative sleeper.
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