Meditation for Beginners : 20 Practical Tips for Quieting The Mind

Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.

The Importance of Music in Our Daily Lives.

Giorgos Rachiotis , Truth Inside Of You Music is the greatest creation of man, which touches the soul and also helps man to sympathetically manifest unspoken desire and humanity in him. The effect of music in man is what that…

The Consciousness Of Love.

Self love is an expression of the Divine Love within. It is this essence that defines our true selves. It is a core of infinite compassion and unconditional love. We honour this presence as an expression of how we would…

Spiritual Freedom In the West: Are We Drifting Into a Culture of Suppression?

Increasingly in the West practitioners of alternative spirituality are subjected to discrimination and censorship. It’s sobering to look at the possible outcomes of living in a society where spiritual freedoms are heavily restricted. This article looks at the Chinese government’s…

Strange Fruit : Short Film About Racism

A father and  his son peaceful day routine is interrupted by an encounter with a strange boy of a different colour.

Reiki Intro: What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes…

Become More Conscious: 100 Ways To Raise Your Consciousness.

In this post you will find the most complete list of tips, that will totally help you to raise your consiousness on a higher level as you learn to connect and appreciate nature, life and universe.

Think You Don’t Have Time ? Think again.

Read this if you want to… Be inspired to live a fuller life. Realize that maybe a lot more can be done in 24 hours than you think. See life from a different perspective, even if just for a moment.…