Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

17 Things To Expect When You Date A Girl Who’s Used To Being On Her Own.

1. Expect her to do her own thing often and without letting you know, at least at first. It’s not that you don’t matter; it’s just that she’s learned to love doing what she wants when she wants, and without…

13 Things Only People Who Suppress Their Feelings Will Understand.

Those who keep a lid on their emotions understand the struggle of drowning in them. It’s not so much that you guard your feelings, it’s that you keep them to yourself until they eventually explode:

What Does Your Chinese Zodiac Sign Say About You?

Did you know you can find out some really interesting information about your personality based on the traits of the various animal signs in the Chinese Zodiac? You can determine your Chinese Zodiac animal according to your year of birth;…

12 Couples Sleeping Positions Meaning. What Your Sleeping Position Can Reveal About Your Relationship.

According to Corrine Sweet (Relationship Psychologist), sleeping positions are a body language and transmit something about each couple: “During sleep, you cannot fake your body language. This is the time when you are honest, vulnerable and your sleeping position can…

17 Things All Quiet People Will Understand.

If you’re the quiet type, you’re probably used to people misunderstanding you. They might think you’re shy, or maybe even insecure. But you know that’s not necessarily true – just because you’re not swinging from the rafters doesn’t mean you’re…

10 Common Problems Old Souls Experience At Least Once In Their Life.

There is a special kind of person in our world who finds himself alone and isolated, almost since birth. His solitary existence isn’t from a preference or an antisocial temperament – he is simply old. Old in heart, old in…

12 Quotes That Perfectly Explain The Desire To Pack Your Bags And Get Away From It All.

1. The world is a book, and those who do not travel read only one page.” – Saint Augustine 2. “I’ve been homesick for countries I’ve never been, and longed to be where I couldn’t be.” – John Cheever 3.…

The Ways We Bare Our Souls to the People We Need the Most.

I was in a Chicago airport last fall waiting for my friend to pick me up. It was almost midnight and I had just arrived back in the US after spending a month in Nicaragua. I wasn’t feeling well, exhausted…