Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

10 Health Benefits of Ginger.

Mike Barrett, Ginger truly does top the list of effective natural home remedies. Being used throughout history by different cultures around the world, ginger harnesses an incredible healing power proven for a host of ailments. The spice is packed with…

Quantum Theory Proves That Consciousness Moves to Another Universe After Death.

A book titled “Biocentrism: How Life and Consciousness Are the Keys to Understanding the Nature of the Universe“, published in the USA, has stirred up the Internet, because it contained a notion that life does not end when the body dies,…

10 Reasons To Avoid GMOs.

We provide you a list of 10 reasons to avoid GMOs.

Clearing Negative Energy And How Negativity Affects Your Life.

You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel…

How Meditation Change The Human Brain.

Rebecca Gladding, M.D. I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate.So how meditation change the human…

How To Calm The Overactive Mind.

Gregg Prescott, M.S. Have you ever laid in bed trying to sleep while a constant stream of thoughts flow through your mind?  Do you perpetually think about random thoughts throughout the day?

The Many Benefits Of Meditation For An Inspired Life.

How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence because the mind is too great a foe to face? You’re not alone if the word ‘meditation’ strikes more…

Detox Yourselves From Toxins.

If you are endlessly tired, irritable, have trouble losing weight, or feel depressed, you might be suffering from the environmental onslaught of toxins being poured into our air, water and soil by greedy corporate monopolies and you should start to detox yourself.…