Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

Expansion of Consciousness. DMT: The Spirit Molecule.

Dimethyltryptamine (DMT) is a naturally occurring hallucinogenic substance that appears in many plants all over the world and even the human body. Because DMT “is” the spirit molecule, it is the reason we dream and the source of having near…

The Many Benefits Of Coconut Oil.

If you haven’t noticed lately, the western world is on a bit of a coconut oil kick. It’s in all the popular blogs—from nutrition to hair care—and it’s no longer difficult to find a few different varieties of the oil…

The Fundamentals of the Law of Attraction.

The Law of Attraction is the most fundamental of all universal laws. Out-pacing the laws of gravity and velocity, well-beyond the measurements of science, The Law of Attraction is the basis for who YOU are.For those who are new to…

Learn Zen Meditation Of Just Sitting.

Zen Meditation The ‘Zen’ is the word used in Eastern World (of Tibet, Japan and China) for ‘Dhyan’ or Meditation.

The Real Dangers Of Soy.

In the twentieth century the soybean was one of the two major new crops introduced into the U.S. (the other crop being canola). It has now become the number one export crop and one of the second largest crops for…

Science Confirms Turmeric As Effective As 14 Drugs

Science confirms Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on…

Meditation : The Eight Gates of Zen.

The Eight Gates of Zen were developed by John Daido Loori Roshi and form the basis of training in the Mountains and Rivers Order. The Eight Gates offer us a tangible way to take up the whole of our lives…

Are Plant-Based Diets Good for Our Health?

Vegans and vegetarians have been promoting the lifestyle for decades and now research firmly supports a huge cancer prevention benefit to those who add fruits, vegetables, herbs and tea to their diets. Are Plant-Based Diets Good for Our Health?