Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

How To Deal With Negative Emotions.

Results of your manifestation work greatly depends on the emotional state you are currently in.

Jim Moriss: 77 Years Old, Vegan Bodybuilder.

Jim Morris was a competitive bodybuilder for 30 years, and became vegan within the past twelve. At 50 he was a vegetarian, and at 65 he was a vegan. Jim talks about health problems he endured when he ate meat…

432HZ: Secrets and Truths.

Can the current international concert pitch of music somehow be improved to create a more resonant and pleasant positive experience for both the musician and the listener? Can that change be more resonant based on observations of geometry and mathematical…

Meal Tips For A Healthier and Low Fat Diet.

A healthy way of thinking and a healthy way of eating will provide you a healthy way of living. A healthier and low fat diet will really change your body, your feelings, your everyday activities. If you care about your…

Tobias L. Jonsson: One Life…One Lesson.

‘Half-truths’ are the most trapping. These words come from Tobias L Jonsson, a well-known spiritual teacher residing in Sedona, Arizona. For the past 25 years he has been on a journey of spiritual study, spending time with master teachers in…

First Steps On Sahaja Yoga Meditation.

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living…

Truths We Weren’t Taught In School.

What would our world be like today of these top 10 spiritual truths were taught in school, in the mainstream media, and in our history books? How can we change the system to introduce these topics to our future generations? What…

Health Benefits Of Apricots and Apricot Seeds.

Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer.But these are not the only benefits of apricots.