Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

First Steps On Sahaja Yoga Meditation.

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living…

Truths We Weren’t Taught In School.

What would our world be like today of these top 10 spiritual truths were taught in school, in the mainstream media, and in our history books? How can we change the system to introduce these topics to our future generations? What…

Health Benefits Of Apricots and Apricot Seeds.

Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer.But these are not the only benefits of apricots.

10 Health Benefits of Ginger.

Mike Barrett, Ginger truly does top the list of effective natural home remedies. Being used throughout history by different cultures around the world, ginger harnesses an incredible healing power proven for a host of ailments. The spice is packed with…

Quantum Theory Proves That Consciousness Moves to Another Universe After Death.

A book titled “Biocentrism: How Life and Consciousness Are the Keys to Understanding the Nature of the Universe“, published in the USA, has stirred up the Internet, because it contained a notion that life does not end when the body dies,…

10 Reasons To Avoid GMOs.

We provide you a list of 10 reasons to avoid GMOs.

Clearing Negative Energy And How Negativity Affects Your Life.

You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel…

How Meditation Change The Human Brain.

Rebecca Gladding, M.D. I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your brain changes the longer you meditate.So how meditation change the human…