Did you know that eating a whole head of garlic a day does miracles for your body? Garlic – a simple ingredient with amazing health benefits. It stimulates the immune system and normalizes your gut flora, but since its so…
Body
The Effects Of Negative Emotions On Our Health.
Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience various things…
Health Benefits of Drinking Lemon Water (Particularly in the Morning).
By Garrick Dee A glass of lemon water to start your day can help keep the doctor away. Why do I say that? According to Hippocrates “All disease begin in the gut”, and modern research has also concluded that an unhealthy gut environment…
5 Powerful Herbs To Boost Your Immune System.
It’s good to know more about simple herbs to protect us against infections as well as cure us from infections and disease. Some herbs can be consumed directly; some need to be made into teas or tinctures, while others are…
Brominated Vegetable Oil (BVO) – The next deadly poison in soda
Brominated Vegetable Oil Let’s talk about BVO, that’s Brominated vegetable oil and it is found in about 10% of soft drinks. It’s vegetable oil that has the element bromine attached to it. Bromine is a chemical classified as a halide…
Camel Milk.The New Super Food!!!
By Shambhavi Sinha, TruthInsideOfYou. When somebody initially said “camel milk” to me, I thought they were clowning. I asked myself, “Why would anyone devour a beverage from a creature that lives in the dried desert?” This was much before I…
The Five Psychological Phases of Fitness.
The five phases of fitness describe how people are going to feel after starting a fitness program, whether as a beginner or advanced athlete.
Nutrition for the Mind’s Eye: Foods to Reactivate Your Pineal Gland.
The mind’s eye, scientifically known as the pineal gland, is considered to be the gateway to higher levels of consciousness. In case you weren’t aware, the pineal gland is a small pine cone shaped endocrine gland in the brain that produces and…