A ripped female bodybuilder has ignited an intense debate online after she posted photos her “zero percent body fat” physique.
Some people have suggested that is “unhealthy” to develop her body in a such way, while others have complimented her dedication to achieve such a figure.
The video features her striking bodybuilder poses to show her muscles and washboard abs. The caption of the video said that “this just went from hot to dangerous”.
One commenter said that she must have incredible dietary discipline but that it is also “unhealthy and ugly”. Some also suggested that it was a”step too far” while admiring her “dedication”.
One user suggested that we should refrain from judging as it is “her life though”.
So, is it healthy to have such a ripped body?
According to the Royal College of Nursing, a healthy body fat percentage for adult women is 21 to 33 per cent.
This woman, who has not been named, clearly isn’t anywhere near those numbers.
It might be important to recognize that it can be unhealthy to have such a ripped figure so other women don’t follow her lead.
But as the commenters mentioned, we also need to avoid negatively judging her as it’s her body and she can do what she likes it with it.
It’s also respectful to honor the dedication and commitment it takes to achieve such a remarkable body.
Not healthy . . . I had friends who were professional body builders and what you have to go through to have zero body fat is definitely not healthy.
You can’t be alive with zero body fat. This is a fake post.
ugly
ewe
Gross
Nothing wrong with this. Her body is like a female version of Bruce lee’s physique. She’s feeling strong. Plenty of critics out there with fat stomachs and bad habits. She looks like she knows how to “read” her own body and doesn’t need “advice”.
Yukkkkkkkkkkk
At least 10%. Zero is definitely looking to the road of self destruction.
No not safe for her
Im not sure 0 percent is possible
Do not know if it is ‘healthy’ but it sure is ugly.
It’s unhealthy and risky to have a body fat percentage under 5%. When you go below that point, you risk weakening your ligaments with the most tragic cases of death being from collapse of the aortic ligament (Ligamentum Arteriosum) causing death. It’s rare, mostly because of appropriate awareness levels from past tragedies, but it still can happen. Also, having no fat reserves is dangerous to your hydration and nutrition levels should your body ever be challenged in a survivalist or less than ideal setting.
This might sound uncouth, but I’d fear getting close to her with a wiener. It looks like she could snap one right off, no problem.
TY Came here to say all this 🙂
Hell no
Bruce lee was 5’8, 140lbs and 3% body fat. Not zero. Zero is scientifically impossible!
Thank you. Is it possible that although the claim that she is at 0%, she might actually have just enough body fat to prevent a catastrophe? She certainly is pushing it though.
It’s not!
Impressive, and shows strong dedication, but not attractive IMHO.
Oh yuk!! Zero percent body fat sounds good though!!
0% body fat she’s going to need hormone therapy. I dare anybody to take her last piece of chicken out of the refrigerator. Irritability number one factor you would probably come back with stumps
Every female bodybuilder knows that low-fat percentiles messes with their hormones. Spend enough time around a woman who is in competition lmao
The first thing that’s going to go through your mind is the Medusa
Sounds like being married.
Looks unhealthy and not very feminine
I admire her commitment, but so dangerous.
Danny Craig
Not pretty
Not a feminine female sorry; respect for her discipline but seriously why?
Nigel Figg
Steroids
Daisy Oria
Very ugly in my eyes!
Sorry to say but i agree with some other comments when i say gross
Disgusting
Erk!?
I commend her for achieving something so challenging to accomplish.
It’s easier to eat cake on a birthday or left over Halloween candy than it is to say No I won’t do that to myself, my body means more to me than that.
She has some self discipline. I’ll say that.
No non no!!!!!!
I do not know if it is healthy or not. But I do know it sure is ugly. Might as well be a man.
looks yukky to me
I think the whole premise is fear a woman can be strong enough to fight back…..many males have a problem with that!
Hideous.
Couldn’t have said it better myself!
disgusting, unnatural, not attractive
Zero body fat is impossible… sheesh
Not attractive. Gross.
horrible, ridicule, pas sain..
One word. Steroids
What price no fat, It’s hard to beat a little softness,
How ugly
No
.Zero fat sounds good but ewww no no no
Congrats but I do not find that attractive, not that’s what she was trying to achieve..
What’s up with the granny panties…you go girl!
I’m thinking it’s time to get some biscuits and gravy
Very ugly
yuk.
Travis gross
icky but whatever that’s just my opinion if she is happy then…………
gross
She lost feminine but in other side what she have it’s hard to get
Hatchback. No trunk for junk.
Ugly
Horrible looking!
Wouldn’t be too hard to live such a life?
I respect her discipline. I think she looks really cool and strong. But I myself would’nt to a have a body like that.
10% fat its nice for women
Zero percent bodyfat??!!! That is as big a health risk as too much bodyfat. The odeal body fat percentage for men is 7-12% and for women its 10-15%. Its not about looks but about what you’re immune system needs to work at peak. Its what the body needs as a natural insulator. Its cool she got there but Its also horrible she did that to herself to get there
EndikaUgarte bañao
Joder le kitas el bolo y le pones el de un tio y sin pegas. Donde este una tia fitness…..
totalmente deacuerdo
What ever makes her happy. Some women love their curves this one loves her definition, don’t pigeonhole women! Tbo the sexiest thing about every women is their self confidence and self worth
well done for the dedication,,, but this does not look good on a woman
Zero percent fun in front
ANY ONE WHO THINKS THIS IS SEXY YOUR OUT OF YOUR HEAD OH SHE STARVED HERSELF LIVED AT THE GYM TAKE THE HEAD OFF AND YOUR LOOKING AT A GUY’
I have no idea if this is healthy….but I do not like the look…
It is pretty obvious that this girl is taking male hormones amongst other things. This is not a good look.
*VOMITS*
Zero percent body fat and zero percent boyfriends.
I like that we can see all of her muscles and she is disciplined to get this lean yet women need to have at least 12% body fat to function at the very minimum. I am sure she has about 4-5% as she is still alive.. but this needs to be a temporary look for her for her long term longevity.
Not me! I’d give her a tumble!
Whatever floats her boat, her body but it’s not attractive.