Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

Stop Texting: It’s Actually (Scientifically And Psychologically) F*cking Up Your Life.

Texting is the biggest catch-22 of our time. We love it for its convenience and fun Emojis, but we probably don’t notice just how much it’s making us feel like sh*t. Everybody loves the feeling of the little red (1) on…

Fall In Love With Someone Who Makes It Impossible To Love Anyone Else.

Fall in love with someone who chooses you just as confidently as you choose them. Commit to the person who lifts you up whenever things get rough, the person who fights to make things work when the reality of life…

Hide And Seek or L(augh) O(ut) L(oud)?

Generation gap. A little phrase that is heard throughout all these years. From every single generation. Especially the past thirty years this gap has become greater than ever. Someone might tell that it is the technology’s evolution fault, some other…

8 Signs You’re With Someone Who Respects You.

A good relationship is all about respecting the thoughts and ideas of your partner. If you want your relationship to be a healthy one, there must be mutual respect. Everyone deserves to enjoy their ideas and thoughts without someone interfering…

7 Ways the Girl With the Big Heart But Sarcastic Mind Loves Differently.

Girls with big hearts are sappy and sweet, while sarcastic girls tend to come off brash or insensitive. But what about the girl who’s both? The girl with a big heart but sarcastic mind is basically just an anomaly, and…

A Core Secret of Happiness: Living life Without The Need For Specific Results.

Many of us have played that toxic “If only” game with ourselves – consciously or subconsciously. You may know the game – it is based on a host of obsessive thoughts constructed by our strong wish that things could be…

25 Things to Do Instead Of Falling in Love With a Wrong Person Again.

When a relationship ends, it’s all too easy to fall back in love, whether that means going back to your previous partner or finding someone new. If you’ve ever sought relationship therapy, you’ve probably been told that you must first…

Why Does It Take So Long To Get Over A Relationship With A Psychopath?

Relationships with psychopaths take an unusually long time to recover from. Survivors often find themselves frustrated because they haven’t healed as fast as they’d like. They also end up dealing with friends & therapists who give them judgmental advice about…