Self Improvement

Things, tips and articles we think that could help you, in order to achieve better health and wellness for both your body and mind.

The Art of Letting Go: How Giving Up Everything Can Get You Everything.

“Some of us think holding on makes us strong but sometimes it is letting go.” ~ Hermann Hesse Sitting reading in the pleasant winter midday sun, Cynthia turned to her husband & said “I feel like soup for lunch, would you…

Why Women Leave Men They Love: What Every Man Needs to Know.

As a marriage counsellor working with men and women in relationship crisis, I help clients navigate numerous issues. While many situations are complex, there’s one profoundly simple truth that men need to know: Women leave men they love.

4 Popular Myths And Misconceptions About Being An Empath.

Thin-skinned, hyper-sensitive, sooky, wimpy, spineless, wussy, feeble, weak, fragile, melodramatic, temperamental … If you can relate to, or have been called a combination of any of these words, chances are you’re part of a unique group of people: the Empaths.

Signs You Have A Strong Personality That Might Scare Some People.

You’ve been told that you have a strong personality and you know this to be true.

What It’s Like To Be In Love When You Have Depression.

“No one will love you until you learn to love yourself” is an easy enough phrase to believe is true. But it’s terrifying, especially when you have depression. What if you never learn? As a teenager, it made me fear…

To The Guy Who Stopped Appreciating The Girl He Loves.

“That’s when I finally got it. I finally understood. It wasn’t the thought that counted. It was the actual execution that mattered, the showing up for somebody. The intent behind it wasn’t enough. Not for me. Not anymore. It wasn’t…

Meeting The Love Of Your Life At The Wrong Time.

Breakups are always hard because you have to mourn someone you loved and lost.

You Only Die When You Stop Communicating With Others.

So here I am again. Another day, another topic, another title and for sure another article. That came through my mind just a few days ago by the time that I was watching one of my favorite TV Series, 666…